In 5 Minutes This Tool Can Help You
Spot Energy Leaks and Protect Your Focus
So You Can Finally Build Your Business Without Feeling Drained
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Let me guess...
You’ve got the ambition. The big idea.
The plan to escape your 9 to 5 and finally go full-time on your business.
There’s just one problem...
When 6:30 PM rolls around and you finally sit down to work? You’re done.
Your brain feels like mush. You’re too drained to write a sentence, let alone a newsletter.
Here’s the truth no productivity gooroo will tell you:
It’s not a time problem. It’s an energy problem.
And you're leaking energy all the time.
The Real Reason You’re Not Growing Your Business
(Even When You “Have Time”)
You think you need more hours in the day.
But if you have a full time job, a family, and a vision for something bigger...
You’ve already maxed out your calendar.
It’s not about time anymore.
It’s about this:
You’re spending your best energy on the wrong tasks.
And when it’s finally your time, there’s nothing left.
Let’s fix that. In 5 minutes a day.
Introducing: EnergyFlow
A simple daily tool that helps you see exactly how your tasks are draining or fueling you so you can protect your energy, reclaim your focus, and build momentum — even after a long day at work.
This isn’t another productivity app.
No timers. No calendars. No gimmicks.
It’s a self-awareness weapon for creators, entrepreneurs and professionals who want to stop wasting their lives in zombie mode.
Here’s How It Works:
Step 1: Log Your Tasks With Energy Scores
Each time you switch tasks, you log what you did and rate it on a simple 1 to 5 energy scale:
- 1 = Totally draining
- 2 = Low energy
- 3 = Neutral
- 4 = Boosted focus
- 5 = Peak energy, full engagement
You can tag tasks like “admin,” “calls,” or “creative” to help identify patterns faster.
Step 2: Visualize Your Energy in Real Time
Your day is instantly mapped on a clean timeline:
- Green = Energized
- Orange = Neutral
- Red = Drained
For the first time, you’ll see how your energy rises and falls throughout the day.
No more guessing. No more self-gaslighting.
Step 3: Discover Patterns That Supercharge Productivity
Over time, EnergyFlow Tracker gives you powerful insights like:
- “You crash hard after three Zoom calls”
- “Your most creative window starts 45 minutes after your morning workout”
- “Admin work at 8 PM is a guaranteed burnout trigger”
Now, you stop guessing when to work and start knowing.
Why This Is a Game-Changer for Side Hustlers
You don’t have time to waste.
Your only edge is what you can get done in the cracks of your schedule.
And if you waste those hours half-dead on the couch or rewriting the same sentence nine times?
You lose.
Another day gone.
- No clients closed.
- No sales page launched.
- No offer shipped.
EnergyFlow doesn’t just help you track your energy.
It helps you protect it. Manage it.
Deploy it — when it matters most.
So your nights become needle-movers, not Netflix time.
“But I’ve Tried Productivity Systems Before…”
Sure you have.
- You’ve tried Pomodoro.
- You’ve blocked time.
- You’ve bought planners, apps, and courses.
They all fail for one reason: They assume you’re a robot.
EnergyFlow is different.
- It works with your biology, not against it.
- Instead of optimizing your time, you finally learn how to optimize your energy.
That’s the unlock.
Who This Is (Definitely) For
- Creators, entrepreneurs, professionals balancing work, family, and a burning desire to build something of their own
- Side hustlers who know they’ve got the skills but just can’t find the gas in the tank
- Freelancers, consultants, and solopreneurs tired of wasting their best brainpower on things that don’t move the needle
If you’ve ever ended your day wondering,
“Why am I so tired but got nothing done?”
Then EnergyFlow is for you.
What You’ll Experience
- Sit down at night and have the clarity and focus to ship something meaningful
- See exactly which tasks are energy thieves and eliminate them
- Get more done in 90 minutes than most do in 3 hours
- Know when to create, when to rest and when to recharge without guilt
- Build your business consistently without sacrificing family time or your health
What You Get
- Full access to the EnergyFlow Dashboard
- Color-coded timeline of your energy patterns
- Task and energy logging system
- Tag and track what’s draining you most
- Weekly energy insights to adjust your schedule for max output
Imagine This…
It’s 7:45 PM.
Kids are in bed.
You sit down with your laptop.
But tonight is different.
You’re not fried. You’re not distracted. You’re not debating if it’s worth it.
You know what to work on.
You have the energy.
You feel the momentum building.
You type. You finish. You ship.
Again. And again. And again.
That’s what EnergyFlow makes possible.
Warning: This Isn’t For Everyone
If you’re looking for a quick hack or another app to tinker with...
Don’t waste your time.
But if you’re serious about building something that matters — and you’re sick of watching your best hours slip through your fingers?
Then EnergyFlow is the unfair advantage you’ve been looking for.
Your Energy Is Too Valuable to Waste Another Night
Every hour you operate at half-power is an hour you never get back.
And in this game, energy is the currency.
You can either keep leaking it on junk…
Or finally learn how to master it.
Click below.
Step into flow.
And finally build the business you know you’re capable of.
Your Focus Upgrade Starts Today
If you are looking for a talented and experienced digital marketing consultant, I would highly recommend Amel. She has a proven track record of delivering outstanding results and is truly passionate about helping her clients achieve their goals.
Nouri Alenezi - Co-founder & Deputy CEO at justclean - Forbes 30 under 30


Amel is a high trained and accomplished marketing professional. She brings cutting edge techniques to business and eliminates the learning curve.
Amel deserves my highest recommendation and I consider it a privilege to know and work with her. She is a valuable resource for me in my business.
Jerry Peterson - SAFe Program Consultant 5
Amel is very professional, kind, team-minded and pleasant to work with. We are delighted to work with her. I would not hesitate to recommend her services to anyone looking to improve their brand's visibility online.

Lise Alain - President at LAT Multilangual Translation & Marketing Inc.
I am so impressed with Amel's passion for helping businesses and entrepreneurs succeed that I am sending her my personal endorsement. Amel Mehenaoui is a bright and knowledgeable marketing strategist, committed to making a positive difference in the life and business of each individual who come her way. Amel is one to follow!
Russell Brunson - Founder of ClickFunnels & New York Times bestselling author

In 2013, I suffered a head injury that forced me to relearn how to function. Multitasking was no longer possible. I had to slow down. Focus became a necessity, not a nice-to-have. And in that stillness, I found clarity I never had before.
Since then, I've made it my mission to help professionals like you cut through the noise, work with intention, and build a rhythm that supports not just productivity but peace, purpose, and time for what truly matters.
For nearly two decades, I've helped brands like Lacoste, Keurig, and ALDO grow through smart, focused digital strategy. But the truth is, what shaped my philosophy about work, and life, wasn't a marketing win. It was a personal turning point.
Get the Entire EnergyFlow Kit
(Tracker Tool + The 9 Energy Reset Guide + Checklist)
for just...
Hi, I'm Amel
What Others Are Saying About Working With Me
Ready to win back your time, energy, and drive?
INVITE-ONLY Interactive EnergyFlow Tracker
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